Back to Resources
PDF DownloadReflection

Values Clarification Exercise

Identify and prioritize your core values through a structured reflection process. Know what matters most so you can build a life that reflects it.

Overview

You can't build a life that reflects your values if you don't know what they are. Most of us have never taken the time to truly identify and prioritize what matters most to us.

This exercise guides you through a structured process of discovery. You'll move from a long list of possibilities to your core five values—the non-negotiables that should inform every major decision you make.

What's Inside

  • Comprehensive values inventory (100+ values)
  • Guided elimination process
  • Values definition worksheet
  • Life audit: values vs. current reality
  • Action planning based on values gaps

Preview

Values aren't aspirational—they're what you actually prioritize with your time and energy. This exercise reveals the gap between stated values and lived values.

Get This Resource

Download Free PDF

No email required. It's yours.


Want personalized guidance using this framework?

View Session Packages