Working Together
This is a collaborative process, not a scary commitment. Here's exactly what it looks like to work with me — from the first conversation to ongoing support.
No surprises. No pressure. Just clarity.
The Path Home
Every journey is unique, but here's the general shape of how we work together.
15-20 minutes
The Free Consultation
This isn't a sales call. It's a conversation — a chance to see if we click and if this work makes sense for where you are right now.
- We talk about where you are and what's bringing you to this work
- You can ask any questions about the process
- We see if there's a good fit between us
- No commitment, no pitch — just a real conversation
I'm interviewing you as much as you're interviewing me. This has to work both ways.
Session One • 60-90 minutes
Mapping the Terrain
Before we can chart a course, we need to know the terrain. In our first full session, we'll take an honest inventory of your life — not to judge it, but to understand it.
- We explore your inner life, relationships, family background, and work
- We look at satisfaction and dissatisfaction in each area
- We identify patterns, pressure points, and possibilities
- Together, we prioritize what to focus on first
You'll leave with your personalized Self-Work Map — a living document that guides our work together.
Sessions Two & Beyond
The Work Itself
There's no fixed curriculum here. Some people come for a few months of intensive work. Others prefer steady, longer-term support. We'll find the rhythm that serves you.
- Early sessions: Deep dive into priority areas from your map
- Middle sessions: Designing experiments, testing ideas in the real world
- Ongoing: Check-ins, iteration, celebrating wins, tackling new areas
- The pace is yours — sustainable, not forced
The map evolves as you do. There's no "right" timeline — just your timeline.
For Established Clients
Walking Sessions
Sometimes the best conversations happen in motion. For those who've built a foundation with me, walking sessions offer a different kind of space.
- Movement-based conversations, side by side
- Available after we've established our working relationship
- Nashville-based, in-person only
- Something about moving helps access different parts of ourselves
Investment
Straightforward pricing with flexibility built in.
Individual Sessions
$75 – $175
Sliding scale based on your circumstances. We'll find a rate that works.
- 60-90 minute sessions
- Video or in-person (Nashville)
- Flexible scheduling
Session Packages
Save 10-22%
Commit to the work and save. Packages from 4 to 12 sessions.
- The First Step: 1 session — $150
- The Foundation: 4 sessions — $540
- The Deep Dive: 8 sessions — $1,000
- The Long Game: 12 sessions — $1,400
Payment plans available • Gift sessions for someone you care about
The first consultation is always free.
Ready to Start?
The first step is just a conversation. No commitment, no pressure — just a chance to see if this work is right for you.