Weekly Reflection Template
A structured journaling framework for regular check-ins with yourself. Track your signal clarity, celebrate arena moments, and maintain sustainable pace.
Overview
Transformation happens in the day-to-day, not just in breakthrough moments. This weekly reflection template creates a sustainable practice for checking in with yourself and staying connected to your inner guidance.
Use it every week for ongoing growth, or during specific seasons of change. The questions are designed to track your signal clarity, celebrate your arena moments, and maintain a sustainable pace.
What's Inside
- Structured weekly review format
- Signal and noise tracking section
- Arena wins celebration prompts
- Energy and sustainability check-in
- Next week intention setting
Preview
“Each week, reflect on: What signals did I hear and honor? Where did noise win? What did I learn in the arena?”
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