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Inner Work4 min read

The Difference Between Comfort and Peace

December 3, 2024By Jeremy Mattingly

I had a client recently who said, "I know I should leave this job, but staying feels so much easier."

She was confusing comfort with peace.

Comfort is the absence of immediate difficulty. It's the warm bath of familiar circumstances, even when those circumstances are slowly draining your life force. Comfort says: don't rock the boat. Stay where you are. At least you know what to expect.

Peace is something else entirely. Peace can exist in the middle of chaos. It's the quiet knowledge that you're aligned with your values, that you're living with integrity, that you're being honest with yourself about what matters.

How to Tell the Difference

Comfort is heavy. It's the weighted blanket you can't quite throw off, even when you're sweating. It numbs rather than soothes.

Peace is light. Even when life is hard, there's an underlying sense of rightness. You're tired, maybe, but not depleted. Challenged, but not lost.

Comfort says: "This is fine." (Everything is on fire.)

Peace says: "This is hard, and I'm where I need to be."

The Trap of Comfort

We're wired to seek comfort. It makes evolutionary sense—conserve energy, avoid danger, stay with the known. But the comfort that kept our ancestors alive can keep us stuck in lives that don't fit.

Here's the painful truth: staying comfortable often costs us peace. The job you won't leave. The conversation you won't have. The dream you won't pursue. Every time you choose comfort over alignment, you trade away a piece of your peace.

Finding Your Way Back

If you're not sure whether you're experiencing comfort or peace, ask yourself:

  • Do I feel contracted or expanded?
  • Am I avoiding something or moving toward something?
  • When I imagine myself in five years, still in this situation, what do I feel?
  • Am I hiding or standing in the light?

The answers usually come quickly—and often, we don't like them.

The Invitation

Peace isn't the destination. It's the compass. It tells you when you're on track and when you've wandered off course. But it requires listening, and listening requires courage.

What comfortable situation in your life might be costing you your peace?

You probably already know the answer.

JM

Jeremy Mattingly

Self-leadership guide and thinking partner. I help people come home to themselves and step into the arena of their own lives.

Learn more about Jeremy →

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