Thoughts Along the Way
Reflections on self-leadership, the work of coming home to yourself, and everything I'm learning along the way.
All Articles
Take what resonates, leave what doesn't. These are offerings, not prescriptions.
The Difference Between Comfort and Peace
They feel similar on the surface. But one keeps you stuck, and the other sets you free.
Direct Experience: The Only Teacher That Sticks
You can read about swimming, watch videos about swimming, attend swimming seminars. But at some point, you have to get in the water.
You Already Know (You Just Don't Trust It Yet)
Your inner wisdom has been speaking to you all along. The work isn't to create clarity—it's to stop blocking it.
The Myth of Having It All Figured Out
There is no destination called "figured out." There's just the ongoing practice of living.
Walking Conversations: Why I Coach in Motion
Some of my best sessions happen on trails. Here's why movement changes everything.
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